Health Diet and Fitness books are showing up all over the place - all the time - seems almost each week there is another new book or eBook to look at. If you're anything like me - you have collections and collections of books and eBooks from over the years.
Being such an over-weight child, I have been watching what I eat since the age of 14 - this is why I find it interesting to read weight-loss-management- fitness etc. books I really like like Fit For Life by Harvey and Marilyn Diamond, which I was told about in the late 80's by a fellow student at the Business College which I was attending at the time. I followed the principals laid out in this book to a "T" for approximately 10 years or more, thus finding I was a healthier and much happier person than I'd ever been. The Warrior Diet by Ori Hofmekler, Also quite the similar to Fit For Life as principals of timing of what and when you eat. I do believe this is the key to weight loss and weight maintenance.
Ori's Maximum Muscle Minimum Fat, I wouldn't think, would be anything less than great -
The author and weight-loss expert - Hofmekler - in easy to understand terms - explains the under-eating and fasting effects to trigger the anabolic switch that stimulates growth and rejuvenation of the cells. Also how to manipulate the hormones for rapid muscle gain and faster fat breakdown. Ori offers strategies to tale the advantage of hunger to stimulate muscle growth while you burn fat.
Get your copy of Maximum Muscle Minimum Fat <
---Click here to be directed to buy your copy now!
Ori Hofmekler is founder, editor, and publisher of the national health and fitness magazine "Mind and Muscle Power, he is also the author of - The Anti-Estrogenic Diet.
Maximum Muscle Minimum Fat is available for shipping to the following countries:-
United Arab Emirates, Australia, Belgium, Bahrain, Switzerland, China, Germany, Spain, Finland, France, Hong Kong, Indonesia, India, Japan, Kenya, Kuwait, Sri Lanka, Malaysia, Netherlands, New Zealand, Russia, Saudi Arabia, Singapore, Thailand, South Africa.
Publisher: North Atlantic Books
Author: Ori Hofmekler, Marty Gallagher
Language: English
ISBN:
1556436890
EAN:
9781556436895
No. of Pages: 157
Publish Date: 2008-04-30
Binding: Paperback
Urzay G owner of Take Take The Plunge Coffee.com is interested in diet, health and fitness, is reviewing the weight-loss book "Maximum Muscle Minimum Fat" Book.
If you're an Australian looking for a healthy coffee alternative fine Fresh Roasted Organic Coffee delivered to you via Australia Post then Click Here - Or visit http://TakeThePlungeCoffee.com coffee to view other coffee products and accessories
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